Healthy idlis without rice: From ragi and oats to moong dal and quinoa, try these 5 easy recipes for soft, nutritious idlis that make a wholesome breakfast and add variety to your morning mea
Idli is one of the most comforting breakfasts there is, but the traditional version leans heavily on rice, which doesn’t suit everyone’s plate or goals. The good news is that soft, fluffy idlis don’t need rice at all. Grains like ragi, oats, quinoa and millet, along with lentils like moong dal, make equally tender idlis with extra fibre and protein. Some are quick instant versions, and others use a short fermentation. Here are five easy recipes that bring variety to your morning meal.
